Online Introduction to Sports Nutrition Certificate for One

Are you keen to live a healthy lifestyle? Maybe you’re an athlete or someone who plans to improve their diet. Discover how you can achieve optimum well-being and health with the right nutrition. This comprehensive online course will teach you about the importance of carbohydrates for sportspeople in various careers and will help you to understand the science behind building muscle with the use of proteins. Learn about saturated and unsaturated fats, complete and incomplete proteins, the significance of staying hydrated and how to include the correct amount of minerals and vitamins in your diet. Boost your sporting career and improve your health.

What's included?

• An informative 2½-hour introduction to sports nutrition online course
• Understand the importance of nutrition to achieving the optimum health benefits
• This is a CPD-approved course

What do I need to know?

• All our vouchers are fully flexible and can be redeemed against our huge range of experiences
• Your voucher is valid for one person
• Enjoy this flexible, online experience anytime, anywhere on PC, MacBook, tablet or smart phone
• There is no minimum or maximum age for this course
• Once all four modules are completed, you will take a multiple-choice test that can be taken at a time and location of your choice
• The examination pass mark is 70%
• After completing the online test, simply log into your account and download/print your certificate any time you need it
• You can retake the test as many times as is necessary and all retakes are included within the price